Placenta encapsulation is a process in which the placenta-the organ that nourishes the fetus in pregnancy- is steamed, dehydrated, ground into powder form, and then encapsulated into easy-to-swallow capsules. This practice has grown in popularity, as many have reported it has aided in increasing energy levels, enhancing milk supply, and reducing the risk of postpartum mood disorders. It is important to note that evidence supporting these claims is limited, and more research is needed to establish their effectiveness.
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